Oct 29 2025
Why Scottsdale's Fitness Athletes Choose Pinnacle for Recovery and Performance
Scottsdale is home to a community of driven individuals who demand ...
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Oct 29 2025
Wrist, Elbow, and Grip Pain in Fitness Training: Causes and Corrections
That familiar twinge in your wrist during a push-up, a dull ache in ...
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Oct 10 2025
Why Every Scottsdale CrossFitter Should Add PT to Their Routine
CrossFit is known for its high-intensity, constantly varied workouts ...
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Sep 22 2025
Overhead Stability: What It Means for Your Presses, Pulls, and Functional Movements
Strong presses, powerful pulls, and efficient functional movements ...
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Aug 29 2025
Mobility for Fitness: The Top 3 Areas Every Athlete Should Work On
Mobility is one of the most overlooked yet essential components of ...
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Aug 25 2025
5 CrossFit Injuries We See Every Week — And How to Fix Them
CrossFit is known for pushing physical limits—high intensity, complex ...
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Jul 8 2025
From Box to Barbell: How Pinnacle Helps CrossFit Athletes Stay Strong and Pain-Free
CrossFit is known for its intensity, variety, and performance-driven ...
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Jun 30 2025
The Difference Between Regular Physical Therapy and TPI-Certified Care for Golfers
TPI-certified golf physical therapy is a specialized approach ...
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Jun 26 2025
Staying Golf-Ready Through Every Season: The Benefits of Consistent PT
Golf may not seem as physically demanding as contact sports, but it ...
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May 19 2025
The Benefits of Core Strengthening for Golfers: A Physical Therapy Approach
In golf, every swing starts from the ground up—but it's the core that ...
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